Cognitive Behavioural Therapy
Real Therapy. Real results

Get in touch:
Call reception on: 020 7929 7911
Or email: info@efficacy.org.uk

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Therapy

Therapy

Our brief is to deliver highly expert clinical care, psychological wellbeing programmes and supervision in cognitive behaviour therapy (CBT), the most widely endorsed form of psychological therapy under government guidelines.

CBT is the treatment of choice as outlined in the government backed NICE clinical guidelines for Anxiety, Depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Lower Back Pain and Chronic Fatigue.  In addition it is recommended as the treatment of choice for the common psychological disorders listed below.

  • Depression
  • Panic Disorder
  • Low Self Esteem
  • Anxiety & Panic Attacks
  • Post-Traumatic Stress Disorder
  • Specific Phobias
  • Work Related Stress
  • Anger
  • Relationship Problems
  • Sexual Problems
  • Performance Anxiety
  • Agoraphobia
  • Drug & Alcohol Problems
  • Interpersonal difficulties
  • Social Phobia
  • Sleep disorders
  • Chronic Pain
  • Generalised Anxiety Disorder
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