Cognitive Behavioural Therapy
Real Therapy. Real results

Get in touch:
Call reception on: 020 7929 7911
Or email:

See our London website here
Take a look at our Testimonial Blog


Our commitment on value to you

Efficacy runs its CBT practice in a collaborative and transparent way so clients are completely clear about what the investment will be – not just in time, but also in money. Most of our CBT programmes require a minimum of six sessions, with the average being 10 to 12 sessions, and it’s important to consider the overall investment rather than the cost per session. Your therapist will provide an individually tailored plan at the conclusion of your initial assessment session. This will include an outline of the estimated number of sessions and the investment that he or she considers you will need to get well.

The assessment session is paid at the time of booking, and payment for subsequent appointments is taken 2 working days (Mon-Fri) in advance of the next session. In order to maximise our availability for clients, Efficacy runs a 2 working days cancellation policy. If you cannot make your appointment, please advise your therapist as soon as possible. A full charge will be taken for appointments cancelled with less than 2 working days’ notice.

Our sensitively-trained Client Liaison Team are specifically here to answer any questions you might have.

We are happy to take your call today on 020 7929 7911 (Mon-Fri: 8am – 6pm)

If you are funding your sessions yourself, we wish to make you aware that as of Monday April 4th 2016, individual sessions with Senior Therapists will incur a £10 price rise per session and couple sessions will incur a £15 increase.

Ensuring our service is available to as many people as possible is important to us. We have maintained our prices for 5 years and being accessible is important to us. Thank you for your understanding.


Therapists Individual
Assessment &
(1 ½ hours)
Skype and
Online CBT (with therapist support) £375 - -
Senior Therapists £99 £150 £99
Clinical Director in London £140 £210 £140
Clinical Director in Cardiff £115 £175 £115
Peak Hours Supplement
(Sessions falling outside of 9.00am – 4.30pm
Mon to Friday and all day Saturday)
£10 £15 £10


*Couples appointments require one and half hours.

  • FREE liaison with your health care provider so payment is hassle free for you
  • FREE contact via email or telephone support between sessions for individuals and couples
  • FREE liaison between your therapist and your GP (if permission is given)
  • FREE discharge report detailing your “before and after” treatment measures and analysis
  • FREE inter session case review by therapists (and other therapists if permission is given)

Health Insurance

If you have private health care insurance then let us know at the time of booking.

We are covered by most health insurance providers and our Client Liaison team can help to co-ordinate your care.

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