Cognitive Behavioural Therapy
Real Therapy. Real results
Efficacy is the UK’s leading independent Cognitive Behavioural Therapy (CBT) service.
Efficacy is proud to offer unrivalled years of experience delivering high quality evidence-based CBT therapy, psychological well-being training and consultancy to individuals, groups and organisations.
Learn how CBT has become the treatment of choice to help people solve problems and improve the way they think and feel.
Our team of highly qualified cognitive behavioural therapists work across the UK and have built an enviable reputation on quality, trust and results. All members of the Efficacy therapy team are accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and have extensive experience practicing CBT.
Each week Efficacy treats hundreds of individuals throughout the UK for a wide range of emotional and behavioural problems; helping people move on with their lives.
Talk to us today.